Join me for 5 relaxing days & 4 restorative nights in my family’s beloved beach home on the Gulf of Mexico.

I’m answering 10 rapid fire questions about my coaching journey.

Today’s recipe is inspired by my favorite fall cafe haunt in Topanga Canyon. Their silky butternut squash soup is infused with fennel and served along an upscale grilled cheese on brioche with Arugula. I’ve taken this dreamy sweet, spicy, and herbaceous flavor combo to create a healthy take on this awesome harvest soup.

When I kicked my after dinner brownie habit to the curb I began waking up to an aching sweet tooth. Shortly after the sweet potato soon became my breakfast bff. Plus, sweet potatoes offer a laundry list of health benefits.

I have taken my favorite brownie adjectives: fudgey, dark, rich, bitter, sweet, salty, spicy and mysterious as my kitchen inspiration to create a healthier, easier to digest, almost good for you dessert.

Each of us is mourning our expectations. We are all having to say goodbye to our timeline, our hopes and dreams for last week, this week, and what we all set out to do in the month of April and beyond. Some of us are struggling with job loss, financial ruin, loneliness, and the overwhelming impact of an unforeseen future.