First, let’s get our measurements straight. 1 pound of vegetables would equal about 5 cups of fresh spinach, 3 cups of chopped cucumbers, or 5 whole carrots. Which, is totally doable with the right attitude and a little meal prep. So let’s break it down one meal at a time following my rule of 5 cups.

The crisp cauliflower crust is topped with pantry staples like yummy pesto, minced garlic, briny sun-dried tomatoes, grilled artichokes, and then topped with easy to digest goat cheese. Follow the recipe below or use it as a blueprint to create your own variation.