Exactly How to Eat 1 Pound of Veggies a Day
First, let’s get our measurements straight. 1 pound of vegetables would equal about 5 cups of fresh spinach, 3 cups of chopped cucumbers, or 5 whole carrots. Which, is totally doable with the right attitude and a little meal prep. So let’s break it down one meal at a time following my rule of 5 cups.
5 Self-Love Rituals Highly Abundant People Do That You Can Too
Highly abundant people make self-love a priority. Want to know how you can do that too? Add these 5 self-love rituals into your routine and bring more abundance into your life.
Artichoke Chicken Pesto Pizza on an Easy to Make Cauliflower Crust
The crisp cauliflower crust is topped with pantry staples like yummy pesto, minced garlic, briny sun-dried tomatoes, grilled artichokes, and then topped with easy to digest goat cheese. Follow the recipe below or use it as a blueprint to create your own variation.