i got the idea for this healthy, hearty twist on a classic mexican taco while sharing my favorite pizza pie on an otherwise regular Thursday night at Roberta’s.

Completely customizable, follow the infographic for a choose your own adventure path to green goodness.

I like to consider myself an early meal prep adopter thanks to my commitment to sleeping in. Packed with protein, veggies, and yummy fall flavors, these easy to make muffins have everything you and your family need to get up and go.

First, let’s get our measurements straight. 1 pound of vegetables would equal about 5 cups of fresh spinach, 3 cups of chopped cucumbers, or 5 whole carrots. Which, is totally doable with the right attitude and a little meal prep. So let’s break it down one meal at a time following my rule of 5 cups.