When I kicked my after dinner brownie habit to the curb I began waking up to an aching sweet tooth. Shortly after the sweet potato soon became my breakfast bff. Plus, sweet potatoes offer a laundry list of health benefits.

I like to consider myself an early meal prep adopter thanks to my commitment to sleeping in. Packed with protein, veggies, and yummy fall flavors, these easy to make muffins have everything you and your family need to get up and go.